{"product_id":"the-missing-piece-why-adhd-suddenly-feels-harder-in-perimenopause","title":"E-Book - The Missing Piece: Why ADHD Suddenly Feels Harder in Perimenopause","description":"\u003cp\u003e\u003cb\u003eWhen ADHD suddenly feels harder, you’re not imagining it.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePerimenopause can bring changes in hormones, sleep, energy, mood, sensory processing and cognitive function, and for women with ADHD, these changes can make everyday life feel significantly more difficult.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Missing Piece\u003c\/i\u003e is a practical, neurodiversity-affirming e-book designed to help you understand \u003cb\u003ewhy your ADHD may feel different during perimenopause and what you can actually do about it!\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWritten through an \u003cb\u003eoccupational therapy lens\u003c\/b\u003e, this ebook connects the dots between ADHD, hormonal changes, the nervous system, executive functioning, sensory processing, sleep and the increasing demands of everyday life.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA simple explanation of how perimenopause can interact with ADHD\u003c\/li\u003e\n\u003cli\u003eInsights into hormones and the nervous system\u003c\/li\u003e\n\u003cli\u003eStrategies for managing executive functioning and cognitive overload\u003c\/li\u003e\n\u003cli\u003eSupport for sleep, sensory overwhelm and stress\u003c\/li\u003e\n\u003cli\u003ePractical tools and worksheets you can use in everyday life\u003c\/li\u003e\n\u003cli\u003eA greater understanding of your changing capacity, without the guilt!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis isn't about trying to become more productive. And this isn't like any other book.\u003c\/p\u003e\n\u003cp\u003eIt's about understanding \u003cb\u003ewhat your brain and body need now\u003c\/b\u003e, adapting your environment and routines, and finding practical ways to make everyday life feel more manageable.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cb\u003eYou haven't suddenly become bad at life. Your brain and body are changing, and your strategies may need to change too.\u003c\/b\u003e\u003c\/em\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCreated by an Occupational Therapist and founder of \u003cb\u003eFunctionalMe\u003c\/b\u003e, this guide is your starting point for understanding what might be happening. \u003c\/p\u003e\n\u003cp\u003e172 pages, e-book PDF. \u003c\/p\u003e","brand":"Functional Me Occupational Therapy ","offers":[{"title":"Default Title","offer_id":43816714928191,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/6419\/2319\/files\/BookCover.jpg?v=1788342194","url":"https:\/\/ipzkjc-fe.myshopify.com\/products\/the-missing-piece-why-adhd-suddenly-feels-harder-in-perimenopause","provider":"Functional Me Occupational Therapy ","version":"1.0","type":"link"}